From Basics To Bodyweight Skills | New Season Ep 4
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The new season of training has progressed better than expected so I've deviated from the plan and gone towards skill training, working the handstand push-up. Training the HSPU is a tough jump to pair both balance and strength which is where the skill element comes in. In this video, I share how I am approaching working towards 5 reps to make the handstand push-up easier.
Смотрите видео From Basics To Bodyweight Skills | New Season Ep 4 онлайн, длительностью часов минут секунд в хорошем качестве, которое загружено на канал Tom Merrick 16 Апрель 2024. Делитесь ссылкой на видео в социальных сетях, чтобы ваши подписчики и друзья так же посмотрели это видео. Данный видеоклип посмотрели 16,800 раз и оно понравилось 687 посетителям.
