From Basics To Bodyweight Skills | New Season Ep 4
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The new season of training has progressed better than expected so I've deviated from the plan and gone towards skill training, working the handstand push-up. Training the HSPU is a tough jump to pair both balance and strength which is where the skill element comes in. In this video, I share how I am approaching working towards 5 reps to make the handstand push-up easier.
Watch video From Basics To Bodyweight Skills | New Season Ep 4 online, duration hours minute second in high quality that is uploaded to the channel Tom Merrick 16 April 2024. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 16,800 times and liked it 687 visitors.
