BUILD YOUR BODYWEIGHT BASICS: https://goo.gl/sVD5eC
WORKSHOPS: https://www.bodyweightwarrior.co.uk/w...
EMMET LOUIS: / emmetlouis
FREE PROGRAM: http://www.bodyweightwarrior.co.uk/eb...
SHOP: http://www.bodyweightwarrior.co.uk/shop/
COACHING: http://www.bodyweightwarrior.co.uk/on...
BULK POWDERS PRODUCTS: http://bit.ly/2KLc99a
JOIN THE FACEBOOK GROUP: / bodyweightwarriors
INSTAGRAM: @TheBodyweightWarrior
/ thebodyweightwarrior
This video shares one of my best and favourite stretches for the glutes. This stretch covers a wide range of muscles in the posterior hip capsule, such as the piriformis, and into the lower back. It can be done anytime to help with tight hips, sore/tight lower back or to just generally chill out.
MUSIC BY:
Christian Nanzell - Always Raining
http://www.epidemicsound.com/
See you in the next video!
Watch video My BEST Glute Stretch (TIGHT HIPS) online, duration hours minute second in high quality that is uploaded to the channel Tom Merrick 27 January 2019. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 401,028 times and liked it 10 thousand visitors.