15 Minute Runners Flexibility Routine (FOLLOW ALONG)
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FOLLOW ALONG ROUTINES: • Follow Along Routines
This video shares a short flexibility routine for runners with stretches and exercise to improve quad, hip flexor, calve and hamstring mobility.
MUSIC BY:
Christian Nanzell - Always Raining
http://www.epidemicsound.com/
See you in the next video!
Watch video 15 Minute Runners Flexibility Routine (FOLLOW ALONG) online, duration hours minute second in high quality that is uploaded to the channel Tom Merrick 11 August 2019. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 2,591,952 times and liked it 64 thousand visitors.
