Quick Shoulder Mobility Routine FOLLOW ALONG
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This video shares a 8-minute shoulder mobility routine for improving rotation, overhead or flexion and extension of the shoulder for use as a warm-up, cool down, or general mobility bite to complement your training! It will provide a stretch for the pec, biceps, lats and more.
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Watch video Quick Shoulder Mobility Routine FOLLOW ALONG online, duration hours minute second in high quality that is uploaded to the channel Tom Merrick 02 April 2023. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 187,859 times and liked it 4.5 thousand visitors.
