MAKING GAINS | Project Planche | Week 3
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The third week of Project Planche has been long with high sets and low reps. This is where the gains are made, so let's push on!
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PROJECT PLANCHE DOWNLOAD:
http://goo.gl/PfOoyL
WARM UP ROUTINE: • WARM UP | Project Planche
STRETCHING ROUTINE:
• Full Body Flexibility Routine (FREE D...
EMMET LOUIS:
/ emmetlouis
SPONSORED BY:
This is a sponsored video.
Oxylent: http://www.oxylent.com
Ardour: http://www.ardour.life
Use discount code “ARDOURTOM” for 10% off.
A lot of effort went into producing this so please leave your feedback below!
Music by:
Background - Chuki - Real Chill Old School Hip Hop Instrumentals Rap Beat #3
/ yuki-asemota
/ 534703253224860
Intro - Catas - Limits
/ catas-official
See you in the next video!
As always
Please subscribe and join the journey!
Follow me on Instagram @TheBodyweightWarrior
Watch video MAKING GAINS | Project Planche | Week 3 online, duration hours minute second in high quality that is uploaded to the channel Tom Merrick 07 February 2016. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 7,616 times and liked it 199 visitors.
