Locomotor Movement Tip
Locomotor movements can help improve our physical fitness, cognitive development, and function (including coordination and balance). They are fundamental to human development. For those of us that can, they are a huge part of our daily lives (including sports). 📈
Locomotor movements are those that move us from one place to another, such as walking, marching, running, jumping, hopping, and skipping. Here are a few demonstrations. 👀
On the Primal Flow Instructor Course we explore the many ways of moving on 2 feet (bipedal) and quadruped, and how to include them in a workout using the Primal Flow Model. ✅
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Смотрите видео Locomotor Movement Tip онлайн, длительностью часов минут секунд в хорошем качестве, которое загружено на канал Primal Flow Training 13 Декабрь 2023. Делитесь ссылкой на видео в социальных сетях, чтобы ваши подписчики и друзья так же посмотрели это видео. Данный видеоклип посмотрели 81 раз и оно понравилось 1 посетителям.
