What is Primal Flow all about? | Primal Flow Overview
Who am I, what is Primal Flow and what can you expect from the Primal Flow Instructor Course?
Wondering how long the Primal Flow Model has been around, why I'm so passionate about it and movement, and what the Instructor Course will involve when it's relaunched this year? Have a listen.
Whether you're a fitness professional, general movement enthusiast, or someone looking for an exciting way to enhance their training then follow us for movement inspiration, tips, and upcoming workshops and courses.
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I'm a fitness professional and I want to know more about movement and how to include the Primal Flow Model in my business.
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I'm keen to explore movement and how it can help to build my strength, mobility, and fitness.
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Chapters:
00:00 Who am I?
01:08 What is Primal Flow?
02:19 What can you expect from the instructor course?
#primalflow #bodyweightexercise #movement
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