Why EVERYONE Should LIFT WEIGHTS
In this video, I go over why EVERYONE should lift weights, not just to build muscle but way more than that!
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In the past when I got the question "what do I need to do to transform my body?", I would always respond with something generic like just find some form of fitness you love and do that. But in reality that will only get you so far. I think lifting weights is the only way to go, it will cause you to grow physically and emotionally.
#buildmuscle #workout #bodybuilding
Смотрите видео Why EVERYONE Should LIFT WEIGHTS онлайн, длительностью часов минут секунд в хорошем качестве, которое загружено на канал Ryan Humiston 16 Ноябрь 2021. Делитесь ссылкой на видео в социальных сетях, чтобы ваши подписчики и друзья так же посмотрели это видео. Данный видеоклип посмотрели 194,325 раз и оно понравилось 11 тысяч посетителям.
