How To Grow a BIGGER Chest (FULL WORKOUT!)

Опубликовано: 17 Июнь 2024
на канале: Ryan Humiston

292,686

11k

All programs are now $19.99!
12-Week "F*#K MY LIFE" Full Gym Program
https://bit.ly/full-gym-3

Get The Garage Program 2.0
https://bit.ly/garage-2

Get The Progressive PPL From HELL!
https://bit.ly/new-ppl-from-hell

Get The Updated Backed By Science Program
https://bit.ly/updated-bbs

Sign up to get notified when the next program drops!
https://ryanhumiston.com/

Get the free Workout by Downloading The APP!

Apple:
https://apps.apple.com/us/app/get-swo...

Android:
https://play.google.com/store/apps/de...

I've made a lot of changes to my chest training over the past year and I'm FINALLY making progress. For years I was so focused on the connection to every contraction of the pec muscle but after adjusting my form and focusing on loading my chest at length it's made a huge difference. Also, I tried a few random things during this workout but holy crap I'm sore as I'm writing this so.. good luck.

#chestworkout #buildmuscle #bodybuilding

Смотрите видео How To Grow a BIGGER Chest (FULL WORKOUT!) онлайн, длительностью часов минут секунд в хорошем качестве, которое загружено на канал Ryan Humiston 17 Июнь 2024. Делитесь ссылкой на видео в социальных сетях, чтобы ваши подписчики и друзья так же посмотрели это видео. Данный видеоклип посмотрели 292,686 раз и оно понравилось 11 тысяч посетителям.

5,776