12 Week "F*#K MY LIFE" Full Gym Program
https://bit.ly/full-gym-3
Get The Garage Program 2.0
https://bit.ly/garage-2
Get The Progressive PPL From HELL!
https://bit.ly/new-ppl-from-hell
Get The Updated Backed By Science Program
https://bit.ly/updated-bbs
Dropbox link for future form critiques:
https://www.dropbox.com/request/ExN7P...
I had you guys/gals send me clips doing exercises you're having trouble with and wow are you struggling... One of the main things I walked away realizing is that so many people still ego lift. I know it might seem tempting to add weight to the bar as frequently as possible but when your form breaks down it's not worth it.
#bodybuilding #workouttips #hypertrophy
Смотрите видео Critiquing Subscribers Form! онлайн, длительностью часов минут секунд в хорошем качестве, которое загружено на канал Ryan Humiston 25 Июнь 2024. Делитесь ссылкой на видео в социальных сетях, чтобы ваши подписчики и друзья так же посмотрели это видео. Данный видеоклип посмотрели 151,016 раз и оно понравилось 6.6 тысяч посетителям.