What I wish I knew Before Starting HYROX Training in 2024

Published: 19 December 2024
on channel: Rich Ryan

7,605

145

Thank you for checking out the video. I hope it will help your HYROX Training. If you enjoyed it, please subscribe or share it with your HYROX friends.

Download our RMR Essentials here for free(5 Key Workouts from RMR 👇)
https://pages.rmr.training/rryt

RMR Training APP 7-Day Trial
https://strivee.app/marketplace/plan/...

Get your custom race report from RoxOpt here
https://www.roxopt.com/

00:00 Intro
00:55 Double Threshold
03:44 RMR Essentials
04:00 Acceleration Week
06:40 Intensity Progression
09:14 Aerobic Strength Training
10:50 Micro-Tapers

#hyrox #hyroxtraining #richryanhyrox

Watch video What I wish I knew Before Starting HYROX Training in 2024 online, duration hours minute second in high quality that is uploaded to the channel Rich Ryan 19 December 2024. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 7,605 times and liked it 145 visitors.

6,402

174