How this HYROX Workout Will Help Your Pacing Strategy
This HYROX workout is for the finishing touches of your race build. This video will show how I use this workout to predict my pace and outcome for HYROX Chicago.
RMR Training APP 7-Day Trial
https://strivee.app/marketplace/plan/...
RMR HYROX Essentials Free Guide (5 Key Workouts from RMR 👇)
https://pages.rmr.training/rryt
Get your custom race report from RoxOpt here
https://www.roxopt.com/
ESN Supplements RRYAN
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PwrLiff 20% RRYAN20
https://pwrlift.com/?tw_source=google...
00:00 Intro
00:32 Workout Purpose
01:20 Details
02:20 Workout Plan
04:06 How to build projections
07:02 Station projections
07:48 Added Transitions
Watch video How this HYROX Workout Will Help Your Pacing Strategy online, duration hours minute second in high quality that is uploaded to the channel Rich Ryan 11 November 2024. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 3,156 times and liked it 58 visitors.
