HYROX Pro Explains Mistakes to Avoid for Every Station

Published: 20 November 2024
on channel: Rich Ryan

6,490

154

You will learn the Hyrox Mistakes to Avoid at every station during a HYROX.

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00:00 Intro
00:25 SkiErg
01:00 Sled Push
01:58 Sled Pull
03:00 Burpee Broad Jump
03:51 Row
04:48 Farmers Carry
05:34 Walking Lunges
06:09 Wall Balls

#hyroxtraining #hyrox #hybridathlete

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