In this video I will show you a workout based on the world famous tabata protocol developed by Japanese scientist Izumi Tabata. This workout burns the maximum number of calories in the minimum time, strengthens muscles, improves endurance, and also speeds up the metabolism, which burns calories even within a day after training. Tabata will help to lose belly fat in just 4 minutes a day.
Watch video TABATA PROTOCOL - How to lose belly fat in 4 minutes a day? online, duration hours minute second in high quality that is uploaded to the channel neofit 05 November 2022. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 135,299 times and liked it 5 thousand visitors.