The Best Protein Shakes and Protein Powders | Dietitian Q&A | EatingWell

Опубликовано: 02 Декабрь 2022
на канале: EatingWell

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Protein is an essential macronutrient that we all need for a healthy body. It plays a role in many body functions like supporting bone health, balancing blood sugars and helping with muscle growth, to name a few. Many people turn to protein powder to get what they need, so we turned to a dietitian to find out what the best protein supplements are.

#EatingWell #Protein #Powder #Shake #Healthy #Diet

Read the article at: https://www.eatingwell.com/article/79...

00:23 How Much Protein Do You Need In a Day
1:30 Should You Use Protein Powder
2:28 Fairlife Core Power
2:55 Quest
3:16 Premier Protein
3:29 ISO100
3:49 Plant Based Essential Elements Protein Powder

An EatingWell registered dietitian answers the internet's burning questions about the hottest topics in nutrition, diet and health.

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The Best Protein Shakes and Protein Powders | Dietitian Q&A | EatingWell

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