The Best Protein Shakes and Protein Powders | Dietitian Q&A | EatingWell
Protein is an essential macronutrient that we all need for a healthy body. It plays a role in many body functions like supporting bone health, balancing blood sugars and helping with muscle growth, to name a few. Many people turn to protein powder to get what they need, so we turned to a dietitian to find out what the best protein supplements are.
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Read the article at: https://www.eatingwell.com/article/79...
00:23 How Much Protein Do You Need In a Day
1:30 Should You Use Protein Powder
2:28 Fairlife Core Power
2:55 Quest
3:16 Premier Protein
3:29 ISO100
3:49 Plant Based Essential Elements Protein Powder
An EatingWell registered dietitian answers the internet's burning questions about the hottest topics in nutrition, diet and health.
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The Best Protein Shakes and Protein Powders | Dietitian Q&A | EatingWell
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