GET WIDER LATS | Pullover Exercise Master Class!

Опубликовано: 14 Март 2021
на канале: Ryan Humiston
761,667
27k

Ready for you Lat training Master Class that will give you bigger wider lats?

I made this video to dive deep into pullovers because it’s a variation that can be utilized no matter how limited you are on equipment. Everything from dumbbells to cables are a great choice with this movement and they all have their unique benefits so I ran through each of them as well as different tips to make sure you feel the bulk of that stress in your lats.

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If you’re having trouble with the rest of your back training watch this video next.

Why Your Lats AREN'T Growing (GROW A BIG WIDE BACK!):    • Why Your Lats AREN'T Growing (GROW A ...  

Also if you’re limited on equipment, maybe you only have access to dumbbells then this video will help.

6 ABSOLUTE BEST Dumbbell Exercises (Upper Body):    • 6 ABSOLUTE BEST Dumbbell Exercises (U...  

#latworkout #wideback #backwidth


Смотрите видео GET WIDER LATS | Pullover Exercise Master Class! онлайн, длительностью часов минут секунд в хорошем качестве, которое загружено на канал Ryan Humiston 14 Март 2021. Делитесь ссылкой на видео в социальных сетях, чтобы ваши подписчики и друзья так же посмотрели это видео. Данный видеоклип посмотрели 761,667 раз и оно понравилось 27 тысяч посетителям.