How To Build BIGGER FOREARMS (6 INTENSE EXERCISES!)
Ready to put some size on and build bigger forearms... Me too, let's get after it.
In this video I went over how you can hit those forearm muscles in so many different ways, everything from flexion, extension, pronation, supination, adduction, abduction and even separate muscles fire when doing grip based exercises. With all of those movements I wanted to give an easy to follow along workout that will help anyone quickly and efficiently train them.
Here's a link to where I got my bf% tested - DEXAFIT Tempe:
http://bit.ly/DEXAFIT
Let's hear what video you want to see next.
Watch video How To Build BIGGER FOREARMS (6 INTENSE EXERCISES!) online, duration hours minute second in high quality that is uploaded to the channel Ryan Humiston 16 October 2020. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 1,029,581 times and liked it 41 thousand visitors.
