Know your HISTORY
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In this video, I discuss my favorite time in physical culture history. What I love about this era was the focus on health, fitness, and complete development. While this era gave birth to modern bodybuilding, it was VERY different in terms of culture. While many of these fitness icons pursued a good physique, it was not at the expense of their health. In fact, most of the training systems of the time were marketed as health regimens, and frequently many of the origins stories surrounding these Bronze Era fitness icons revolve around the sickly child who turned his or her poor health with the power of dedicated training. Just as important though, this was an era that offers photographic proof of the level of development and strength that was attained before fitness became polluted with steroids and photoshop. It's a truly remarkable time in training, and worth looking into if you are a fitness fan.
Watch video Know your HISTORY online, duration hours minute second in high quality that is uploaded to the channel K boges 31 December 2022. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 124,303 times and liked it 7 thousand visitors.
