hii everyone! back with another 5 minute video which are some of my favs to get very quick movement in!
Hope you have fun doing this workout!
Love you all, Lidi x
next workout video: Sunday 16th June, 11am
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disclaimer:
I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as necessary and/or rejoin me on another video. By implementing this workout in your routine, you agree and understand Lidiavmera limited will not be held responsible or liable for any injury that may occur as a result of this workout video.
Watch video 5MIN pilates everyday ab workout // slim & toned waist // no equipment | LIDIAVMERA online, duration 05 minute 51 second in high hd quality that is uploaded to the channel Lidia Mera 04 September 2024. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 42 thousand times and liked it 2 thousand visitors.