10MIN pilates ab workout // toned abs & small waist // no equipment | LIDIAVMERA
love getting a quick but good ab burn in the mornings! felt so peaceful filming in this location at sunrise!
Hope you have fun doing this workout!
Love you all, Lidi x
next workout video: Sunday 4th August, 5pm UK time
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disclaimer:
I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as necessary and/or rejoin me on another video. By implementing this workout in your routine, you agree and understand Lidiavmera limited will not be held responsible or liable for any injury that may occur as a result of this workout video.
Watch video 10MIN pilates ab workout // toned abs & small waist // no equipment | LIDIAVMERA online, duration 11 minute 55 second in high hd quality that is uploaded to the channel Lidia Mera 04 August 2024. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 155 thousand times and liked it 4 thousand visitors.
