Exercise Scientist Critiques LeBron James' Weight Training....Yikes!
Dr. Mike Israetel Reacts to the best and worst Hollywood workouts and celebrity training, and evaluates how effective they are, based on current science!
The RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rpstrength.com/st33
Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i
0:00 Intro
0:48 Men's Health workout intro
3:14 "Preparation" and warmup
5:59 Workout
14:20 Nutrition and mobility
18:46 IG Workouts
19:44 How SHOULD he train and rating
Watch video Exercise Scientist Critiques LeBron James' Weight Training....Yikes! online, duration hours minute second in high quality that is uploaded to the channel Renaissance Periodization 15 September 2023. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 1,715,346 times and liked it 33 thousand visitors.
