Exercise Scientist Exposes V Shred's Diet And Training Claims!

Published: 25 August 2023
on channel: Renaissance Periodization
3,833,364
112k

Dr. Mike Israetel Reacts to the best and worst Hollywood workouts and celebrity training, and evaluates how effective they are, based on current science!

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0:00 Intro
1:09 Body Types
4:38 Cardio and HIIT
10:05 Testosterone and nutrition
18:41 Rating


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