You're Not Making Any Gains Because Of These STUPID Mistakes
In the beginning those newbie gains are exponential. Your getting crazy strong and building some serious muscle in the process. However, after training for awhile those exponential gains become more and more minute. Often times you even reach a dreaded plateau. Which none of us like and will have you questioning many things about your training. In this video we will dive in what are the major causes of regression in your training and how you can fix them accordingly.
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Смотрите видео You're Not Making Any Gains Because Of These STUPID Mistakes онлайн, длительностью часов минут секунд в хорошем качестве, которое загружено на канал Spence Crosby 10 Октябрь 2024. Делитесь ссылкой на видео в социальных сетях, чтобы ваши подписчики и друзья так же посмотрели это видео. Данный видеоклип посмотрели 2,423 раз и оно понравилось 109 посетителям.
