Spartacus: Blood and Sand "Official Workout!"
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(0:28)- Routine Sets & Reps
(1:03)- Goblet Squat
(2:07)- Mountain Climber
(2:46)- Single-Arm Dumbbell Swing
(3:20)- "T" Push-Up
(4:26)- Split Jump
(4:53)- Dumbbell Row
(5:37)- Dumbbell Side-Lunge & Touch
(6:20)- Push-Up Position Row
(6:55)- Dumbbell Lunge & Rotation
(7:42)- Dumbbell Push-Press
Смотрите видео Spartacus: Blood and Sand "Official Workout!" онлайн, длительностью часов минут секунд в хорошем качестве, которое загружено на канал ScottHermanFitness 01 Июнь 2010. Делитесь ссылкой на видео в социальных сетях, чтобы ваши подписчики и друзья так же посмотрели это видео. Данный видеоклип посмотрели 2,510,995 раз и оно понравилось 11 тысяч посетителям.
