An Avoidant Partner's Secret Longings

Опубликовано: 30 Август 2024
на канале: Briana MacWilliam

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2.8k

Are you struggling with an avoidant attachment style or navigating a dismissive avoidant relationship? In this video, we explore the core defense mechanisms for avoidant attachment. Learn how to stop the shame spiral and discover effective strategies for how to let go of shame. We'll break through shame by understanding defense mechanisms with examples and offer actionable steps on how to heal shame and overcome negative core beliefs. Join us to transform your relationships and embrace a healthier, more connected way of living.

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#avoidantattachment #dismissiveavoidantattachment #avoidantpartners #rationalization #defensemechanisms #toxicshame #howtohealshame #attachmentstyles #brianamacwilliam

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