Beginning the Journey of Ashtanga Yoga: Online Course | Fightmaster Yoga Videos

Опубликовано: 03 Октябрь 2016
на канале: Fightmaster Yoga

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Join us on your mat for this informative journey of Ashtanga Yoga. Ashtanga yoga is a beautiful practice incorporating breath with movement, creating heat and purifying the body. With practice, it becomes a moving meditation, offering strength, flexibility and peace of mind.

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Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

Filmed at http://www.pacificashtanga.com

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Смотрите видео Beginning the Journey of Ashtanga Yoga: Online Course | Fightmaster Yoga Videos онлайн, длительностью часов минут секунд в хорошем качестве, которое загружено на канал Fightmaster Yoga 03 Октябрь 2016. Делитесь ссылкой на видео в социальных сетях, чтобы ваши подписчики и друзья так же посмотрели это видео. Данный видеоклип посмотрели 11,030 раз и оно понравилось 197 посетителям.

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