Why Calisthenics Is The Best Training Method
Calisthenics is arguably the most challenging methods of training in all of fitness. Push ups, dips, pull ups and more make up up the bulk of calisthenics training. But what makes it so difficult? Can You build muscle training just calisthenics? Does it build strength and does it transfer over into other forms of training? In this video we will discuss all of that and more. As well as provide you more information on why you should be training calisthenics and why it is indeed the best method of training.
Email me if you are ready to take your training to the next level:
[email protected]
🔻FOLLOW ME ON SOCIAL MEDIA🔻
INSTAGRAM | / spence_crosby
INSTAGRAM | / building_ph. .
FACEBOOK | / spencecrosby. .
TIKTOK | www.tiktok.com/@spencecrosby
Discord | / discord
#calisthenics #calisthenicsworkout #fitness
Watch video Why Calisthenics Is The Best Training Method online, duration hours minute second in high quality that is uploaded to the channel Spence Crosby 26 September 2024. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 2,448 times and liked it 168 visitors.
