I Ranked Every Vegetable In The Produce Section (By Nutrition)
Discover the best of the produce aisle in this epic showdown, where we rank the healthiest vegetables you can buy! 🥦🥕🥬
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Are you overwhelmed by the variety in the produce section? 🤔 Have you ever wondered which vegetables pack the biggest health punch? 🥦
Problem solved. We bought every vegetable in the produce section and ranked them by nutrition. 🛒 Whether you're a seasoned vegan or just starting your plant-based journey, this guide will help you make the best choices for your health! 😊
Key Highlights:
Intro - 0:00
Leafy Greens - 0:52
Gourd Family - 5:50
Pod Veggies - 7:55
Onion/Allium Family - 8:49
Cruciferous Veggies - 11:06
Root Veggies - 13:35
Mushrooms - 14:35
Veggie Misfits - 15:51
My Thoughts On Veggie Rankings - 18:39
Top 10 Veggies - 19:49
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Our Mission:
At The Vegan Gym, we're on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.
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