I Ate Like Dr. Greger For 7 Days
I ate Dr. Greger's low-sodium, low-protein, anti-aging vegan diet for 7 days. I was not prepared for the challenge OR the payoff! 🌱
Get the full list of Dr. Greger's anti-aging foods, the health benefits for each, and the evidence that backs them here: https://www.thevegangym.com/dr-greger...
Also, don't miss my full interview with Dr. Greger here:
• Dr. Michael Greger: The Shocking New ...
0:00 - Intro
0:50 - Day 0: Pre-challenge Q&A
4:53 - Day 1
13:30 - Day 2
24:07 - Days 3-6
26:39 - Day 7
30:20 - Day 8: Blood pressure reveal
32:30 - Takeaways
Get 1-on-1 coaching from The Vegan Gym Team: https://www.vegansuperheroacademy.com...
Listen to The Vegan Gym Podcast on:
Apple Podcasts: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/5BXJKch...
Follow The Vegan Gym:
Instagram: / thevegangym
Facebook: / thevegangym
Our Mission:
At The Vegan Gym, we're on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.
Music Credit:
MB01LYUHFC1KBHF
Watch video I Ate Like Dr. Greger For 7 Days online, duration hours minute second in high quality that is uploaded to the channel The Vegan Gym 20 April 2024. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 89,222 times and liked it 3.2 thousand visitors.
