Ways to Deal with Appetite Loss During Cancer Treatment
Lack of appetite, or not feeling like eating much, is a common side effect of cancer and its treatment. Boost your appetite naturally with these 10 tips that include food options for cancer patients who are experiencing hunger loss.
Get more information at https://cancer.gov/appetite-loss.
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Do you have a POOR APPETITE due to cancer treatment? Here are 10 ways to manage that you can try from the National Cancer Institute.
1. Drink a protein shake, smoothie, or milkshake.
2. Eat 5 or 6 smaller meals each day instead of 3 large meals.
3. Don’t wait to feel hungry. Create a schedule to eat every 2-3 hours.
4. Keep snacks nearby.
5. Add extra protein and calories to your diet.
6. Sip liquids like water throughout the day.
7. Eat a small bedtime snack.
8. Eat soft, cool, or frozen foods.
9. Be active as much as possible. Movement can help stimulate your appetite.
10. Create a positive eating environment. Add music, flowers, use pretty plates, and eat with loved ones.
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