[STEP BY STEP] LEARN TO SWIM FROM ZERO - LESSON 1 | SWIMMING FOR BEGINNERS IN A SIMPLE PRACTICAL WAY

Published: 04 December 2022
on channel: Nade com Bia e Edu

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Are YOU afraid of water? Scared to enter a pool or curious about how a swimming class for beginners works? In this video series, we’ll show you a STEP-BY-STEP guide to start swimming even if you have zero experience.

In this series, titled "LEARNING TO SWIM FROM ZERO," we’ll cover various topics and details. In this first video, we’ll focus on water adaptation, movement, relaxation, breathing, and floating. Remember, learning to swim requires patience and dedication. These are the first exercises to master in a beginner’s swimming class.

This video will teach you how to swim from scratch in a quick and practical way. However, it’s always best to have supervision from a certified physical education professional specializing in swimming to ensure proper correction during practice.

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