Remedy for Swollen feet during pregnancy.
Epsom Salt is Magnesium Sulphate
Magnesium is an essential mineral for building and repairing body tissues, soothing muscles as well as regulating blood sugar levels.
Benefits of Epsom Salt soaks
Reduces swelling
soothes itchy skin
Offers stress relief. Magnesium helps your body produces Seratonin, a happy hormone
Increases Magnesium levels a little because Magnesium can be absorbed by skin
improves blood circulation
better sleep
relief from aches and pains
So go ahead and take a soak in warm water + epsom salt.
Caution- do not ingest epsom salt.
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