If you Can't Get Shredded, This Is Why

Published: 11 April 2024
on channel: Renaissance Periodization

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0:00 Trouble Sticking to Diet
1:24 Junk at night
4:54 Bored of Diet Food
6:55 Losing Control
7:55 Trying to Snack
9:53 Hurngier after eating
14:13 Cheating with bad progress
19:13 Not perfect
22:06 Travel
24:47 Getting impatient
29:00 Not seeing changes

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