Rogue Journeyman Matt Chan demonstrates proper form on the Staggered Stance Kettlebell Deadlift. This movement targets the hamstrings and glutes and is best executed when the majority of the weight is on the front leg, while the back leg is only providing stability on the toes.
You can check out Rogue’s full range of Kettlebells here: https://www.roguefitness.com/conditio...
For more workout and equipment demonstrations, visit our Youtube page or the Rogue Index here: https://www.roguefitness.com/theindex
Watch video How To Do A Staggered Stance Kettlebell Deadlift online, duration hours minute second in high quality that is uploaded to the channel Rogue Fitness 27 September 2022. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 11,385 times and liked it 123 visitors.