#nowIknow #benchpress
Friends, people who can do bench press raw without equipment 300 kg without equipment, they can be counted on the fingers. And who of them can tell you how he performs the bench press of 300 kg, who will tell and show his training plan and tell you the mistakes in detail? We prepared this video, tried to present a professional approach to planning our training process as much as possible and clearly. Happy viewing
___________________________________
PRESS TRAINING PROGRAM
https://yadi.sk/i/7SoqKES2aRWh1w
___________________________________
How to determine 1RM • Рекорд без фармы | Павел Климов
___________________________________
Professional exit from the course • Как сделать себе капельницу из того ч...
-------------------------------------------------- --------
Development channel https://www.donationalerts.com/r/true...
-------------------------------------------------- --------
Instagram / truelifting
Facebook / truelifting
Pavel's Instagram / pavel_granit_klimov
___________________________________
For cooperation questions and new ideas, write to Instagram
-------------------------------------------------- -------
Thank you all for watching, subscribe and leave comments
#powerlifting # bench press
Watch video I DO PRESS 300 kg | PAVEL KLIMOV online, duration hours minute second in high quality that is uploaded to the channel TRUE LIFTING 01 January 1970. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 24,908 times and liked it 918 visitors.