Managing PCOD/S through nutrition and lifestyle
Polycystic ovary syndrome (PCOS) is a common endocrine disorder predominantly affecting women of reproductive age woman affected by hormonal imbalance in their reproductive years (between ages 12 and 51). Due to increase level of male hormones females might skip menstrual periods, have irregular ovulation making it hard to get pregnant, get abnormal hair growth on the body and face simultaneously it can lead to heart disease and diabetes in long term. PCOS is a serious me
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