Hey mommy, do you know how you time your contractions when you are in labor?
It's simple, just make a note of the LENGTH and FREQUENCY of the contractions.
And how do you do this?🤔
The time is usually measured in seconds.
The time taken from the beginning of the contraction to the end of the contraction is the length of that particular contraction.
Frequency is the gap between each contraction.
So now you know how to time your contractions.
Share it with a pregnant friend, let them also get the benefit.
Follow @babypedia.in for more helpful information on pregnancy and childbirth.
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