Tone Your Arms In 20 Mins Home Workout + Weights (Dumbbells Needed)
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Welcome back ladies!
My mission is to show you that it is possible to transform your body in your 40s, 50s and older! Most women I meet want to get in shape but just don't know where to start. In this video I show exactly what you can do to start exercising and getting in shape!
If your goal is to get fit, then take my advice and follow along as best as you can.
Getting fit doesn't come easy and does require effort, so if you're ready subscribe to my channel and let's go!
D I S C L A I M E R
If you are new to working out start with simple, easy exercises without weights before attempting more advanced workouts. Performing routines out of your capability might cause injury. Petra Genco will not be responsible or liable for any injury or harm you sustain as a result of this video.
#womenover40 #womenover50 #weightloss #menopause #homeworkout #loseweight #bodytransformation
Смотрите видео Tone Your Arms In 20 Mins Home Workout + Weights (Dumbbells Needed) онлайн, длительностью часов минут секунд в хорошем качестве, которое загружено на канал Petra Genco 14 Март 2024. Делитесь ссылкой на видео в социальных сетях, чтобы ваши подписчики и друзья так же посмотрели это видео. Данный видеоклип посмотрели 65,345 раз и оно понравилось 2 тысяч посетителям.
