What if the pain you're feeling isn't just physical?
Body Pain and the Body Blueprint
In this episode of The Holistic Health Show, Amy interviews Jodi Scholes, author of "The Body Blueprint." They discuss the connection between pain and emotional or mental stress. Jodi explains how traditional Chinese medicine views the body as a map, with different areas corresponding to different emotions and responsibilities.
Listeners can learn how to explore the root cause of their pain by cultivating quiet space, asking their body questions, and utilizing the free "Body Blueprint Map" offered by Jodi.
Key Points:
Traditional medicine often focuses on the physical cause of pain, while Eastern medicine explores the mind-body connection.
The body can be seen as a map, with different parts representing specific emotions or experiences. For example, shoulder pain could be مرتبط (mortabet – connected to) with carrying the weight of the world (responsibilities).
To understand the root cause of pain, it's important to cultivate quiet and listen to your body's messages. Techniques like meditation and breathwork can be helpful.
The book "The Body Blueprint" offers exercises and questions to help people explore the potential emotional causes of their pain.
Jodi Scholes provides a free "Body Blueprint Map"
About Jodi
Over the last 25 years, Jodi Scholes has put her hands on over 20,000 bodies. She has a deep understanding of the body and the hidden roots of pain. She shares that knowledge as a full-time speaker and educator.
In her wildly popular talk, ‘The Body Blueprint, How Our Pain Tells A Story’, Jodi reveals how pain is actually a messenger. Pain in not just physical. To truly heal we must look beyond the physical to the mental and emotional layers that could be causing the stress. She offers the current research as well as real life examples of clients that finally healed by listening to the story their pain was telling them.
LINKS TO OTHER SPEAKER RELATED INFORMATION
Body Blueprint Website: bodyblueprint.com
https://jodischoles.com/
/ bodyblueprint_social
Teaching for a different population on YouTube
https://www.youtube.com/ @JodiScholes
Author:Amy (Host)
Guest Speaker:Jodi Scholes
Category:Health & Wellness, Alternative Medicine
Duration: [18.34]
Transcript: www.bodymindki.com/podcast
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