The BEST vegan meal prep I’ve ever had (healthy + high protein)
If you love vegan nachos, pancakes, and burgers, you'll love this meal prep! These recipes are not only delicious but also healthy and packed with plant protein! 💪🌱
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Daily nutrition facts for this meal prep:
✅ 1,997 calories
✅ 125 grams of protein
✅ 278 grams of carbs
✅ 54 grams of fat
✅ All vitamins + minerals!
0:00 - Overview
0:36 - How to save time
0:59 - Prep TVP burgers
2:54 - Prep pancakes
5:41 - How to make burgers
6:51 - Prep nachos
9:45 - How to make nachos
10:41 - Nutrition breakdown
13:27 - The Plant-Powered Body
13:52 - Outro
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Our Mission:
At The Vegan Gym, we're on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.
Music Credit:
MB01BYX5T8JPPD3
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