This video is Part 1 of my free mini-course about how to get better sleep while fasting.
In this video, Dr. O explains why fasting can cause sleep issues by switching your brain into fasting mode.
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Here are links to my current courses:
My bestselling 6.5-hour course about Intermittent Fasting for Weight Loss:
https://www.udemy.com/course/intermit...
6-hour course called Weight Loss Booster: Better Sleep For Faster Weight Loss. This link will take you to the full course:
https://www.udemy.com/course/weight-l...
Medical and Health Disclaimer:
This Video Presentation is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or symptom. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this informational and educational Video Presentation. Your use and reliance on this Video Presentation is at your sole risk. If you believe you may have a medical emergency, call 911 immediately.
Смотрите видео Does Fasting Cause Sleep Issues? (Part 1) онлайн, длительностью часов минут секунд в хорошем качестве, которое загружено на канал Dr. Frank O'Neill GrowGrayMatter 07 Ноябрь 2023. Делитесь ссылкой на видео в социальных сетях, чтобы ваши подписчики и друзья так же посмотрели это видео. Данный видеоклип посмотрели 15,063 раз и оно понравилось 617 посетителям.