How to get better at push ups
This video is here to help anyone that has been trying to push their fitness goals to the next level. A super important exercise is the push up because of its versatility and effectiveness. It pushes your body to work out multiple muscle group at the same time, while also using zero/minimal outside sources for execution. So if you have been trying to push yourself for sports, military fitness, or just to promote a healthier life style, this video can help. It breaks down the basics of the push up as well as showing variation of push ups and a basic routine for the best outcome. Watch it and give it a try!
Смотрите видео How to get better at push ups онлайн, длительностью часов минут секунд в хорошем качестве, которое загружено на канал AFNSpangdahlem 04 Март 2020. Делитесь ссылкой на видео в социальных сетях, чтобы ваши подписчики и друзья так же посмотрели это видео. Данный видеоклип посмотрели 151 раз и оно понравилось 6 посетителям.
