30 MIN WALKING WORKOUT FOR WEIGHT LOSS & FAT BURNING
My Challenges are back!
The 6-Week Weight Loss Challenge Starts October 16th!!
Click here to join the EARLY-BIRD List and secure your spot - https://www.skool.com/theladychange
Welcome back ladies!
These moves, you can do at home are perfect if you're just getting back into exercise after some time off and want to lose weight!
My mission is to show you that it is possible to transform your body in your 40s, 50s and older! Most women I meet want to get in shape but just don't know where to start. In this video I show exactly what you can do to start exercising and getting in shape!
If your goal is to get fit, then take my advice and follow along as best as you can.
Getting fit doesn't come easy and does require effort, so if you're ready subscribe to my channel and let's go!
D I S C L A I M E R
If you are new to working out start with simple, easy exercises without weights before attempting more advanced workouts. Performing routines out of your capability might cause injury. Petra Genco will not be responsible or liable for any injury or harm you sustain as a result of this video.
#womenover40 #womenover50 #weightloss #menopause #homeworkout #loseweight #bodytransformation You can have a transformation like me, in less than a year, without long workouts in the gym and eating salad every meal.
CLAIM MY FREE TRAINING AND I'LL SHOW YOU HOW TO GET STARTED! - https://www.petrafitness.com/learn-more
Welcome back ladies!
If you enjoyed this video and found it useful, make sure to share it with a friend who also wants to get fit!
These moves, you can do at home are perfect if you're just getting back into exercise after some time off and want to lose weight!
My mission is to show you that it is possible to transform your body in your 40s, 50s and older! Most women I meet want to get in shape but just don't know where to start. In this video I show exactly what you can do to start exercising and getting in shape!
If your goal is to get fit, then take my advice and follow along as best as you can.
Getting fit doesn't come easy and does require effort, so if you're ready subscribe to my channel and let's go!
#legs #over40 #weightloss #bodytransformation #menopause #loseweight #homeworkout #over50
D I S C L A I M E R
If you are new to working out start with simple, easy exercises without weights before attempting more advanced workouts. Performing routines out of your capability might cause injury. Petra Genco will not be responsible or liable for any injury or harm you sustain as a result of this video. My Challenges are back!
The 6-Week Weight Loss Challenge Starts October 16th!!
Click here to join the EARLY-BIRD List and secure your spot - https://www.petrafitness.com/challenge
Welcome back ladies!
These moves, you can do at home are perfect if you're just getting back into exercise after some time off and want to lose weight!
My mission is to show you that it is possible to transform your body in your 40s, 50s and older! Most women I meet want to get in shape but just don't know where to start. In this video I show exactly what you can do to start exercising and getting in shape!
If your goal is to get fit, then take my advice and follow along as best as you can.
Getting fit doesn't come easy and does require effort, so if you're ready subscribe to my channel and let's go!
D I S C L A I M E R
If you are new to working out start with simple, easy exercises without weights before attempting more advanced workouts. Performing routines out of your capability might cause injury. Petra Genco will not be responsible or liable for any injury or harm you sustain as a result of this video.
#womenover40 #womenover50 #weightloss #menopause #homeworkout #loseweight #bodytransformation Welcome back ladies!
If you liked this workout, share it with a friend who wants to get in shape!
If you want to get in shape then this video is perfect for you! Blast your entire body with this rapid LOW IMPACT routine! Find some space and you can do this routine anywhere.
D I S C L A I M E R
If you are new to working out start with simple, easy exercises without weights before attempting more advanced workouts. Performing routines out of your capability might cause injury. Petra Genco will not be responsible or liable for any injury or harm you sustain as a result of this video.
Instagram - @petragenco
TikTok - @petragenco
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Смотрите видео 30 MIN WALKING WORKOUT FOR WEIGHT LOSS & FAT BURNING онлайн, длительностью часов минут секунд в хорошем качестве, которое загружено на канал Petra Genco 04 Декабрь 2022. Делитесь ссылкой на видео в социальных сетях, чтобы ваши подписчики и друзья так же посмотрели это видео. Данный видеоклип посмотрели 135,811 раз и оно понравилось 2.5 тысяч посетителям.
