N-Acetyl Cysteine vs. Glutathione - which is better?
Healthy levels of glutathione can contribute to longevity and the prevention of diseases like cancer, heart disease, and neurodegenerative disorders. It also helps enhance metabolic processes and energy production, which can lead to improved physical performance and recovery.
You can support your natural glutathione production with a healthy diet, but you can also increase it through supplementing. There are two main ways of doing this- through taking N-Acetyl Cysteine and through taking actual glutathione. But which one is more effective?
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The content of this presentation, on AddictiveWellness.com and from Sage Dammers is for informational purposes only and is in no way intended as medical advice, as a substitute for medical counseling, or as a treatment or cure for any disease or health condition, nor should it be construed as such. Always work with a qualified health professional before making any changes to your diet, supplement use, prescription drug use, lifestyle, or exercise activities. Please understand that you assume all risks for the use, non-use, or misuse of this information.
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