3 Tips For Male Bladder Leakage
1 in every 20 men experiences bladder leakage. If this is your situation, you’re not alone.
In this video, I’ll cover:
Your superficial pelvic floor muscles (and how to feel them on your own body)
Keeping a bladder log to identify dietary triggers (Check out example bladder log here: https://bit.ly/3jJVAjq)
Pelvic specific muscle training
RESOURCES:
FREE sexual health resources: https://www.drsusieg.com/resources
Online Pelvic Pain Program for MEN: https://www.drsusieg.com/pelvic-pain-...
CONNECT WITH ME (DR. SUSIE):
Visit My Website: https://drsusieg.com/
Instagram: / dr.susieg
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Disclaimer:
This information is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a healthcare professional with any questions you may have regarding treatment, medications/supplements, or any medical diagnoses. This information is intended for educational purposes only and is in no way to substitute the advice of a licensed healthcare professional.
Смотрите видео 3 Tips For Male Bladder Leakage онлайн, длительностью часов минут секунд в хорошем качестве, которое загружено на канал Susie Gronski, PT, DPT | Pelvic & Sexual Health 06 Июнь 2022. Делитесь ссылкой на видео в социальных сетях, чтобы ваши подписчики и друзья так же посмотрели это видео. Данный видеоклип посмотрели 10,953 раз и оно понравилось 301 посетителям.
