Allison Kimmey joins the Dove Self-Esteem Project for three virtual mini lessons designed to foster body confidence at home. Enter the ‘Kimmey Krew Klassroom’ in this fun and interactive video. Here you’ll take part in self-esteem and body image lessons focused on boosting positive self-esteem and body confidence in parents and young people.
Using our free to download Dove Self-Esteem Project Uniquely Me Guide, Allison shares tips and activities to practice self-esteem education at home – and help you and your family think positively about body image and self-worth.
1. Love Yourself First: 76% of women in the US report having low body esteem. The same goes for more than half of young girls, who often mirror what adults say about their appearance. Nurture your own body confidence with the first of these three body confidence classes.
2. The Real Me: In our second self-esteem lesson, we’ll show you how to help your child discover their best qualities beyond their physical appearance, while reinforcing positive messaging around what makes them unique Are they kind? Are they smart? Help remind them how important these things are with our Uniquely Me Guide.
3. Better Body Talk: Our bodies are amazing, and it’s time we acknowledged that. Using the Body Talk Action Checklist, the final lesson in the series helps you and your child discuss your bodies in a positive and empowering way.
Download the Uniquely Me Guide and try these self-esteem activities at home: https://www.dove.com/us/en/dove-self-...
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