Yoga Body Workout: Free yoga class (Ashtanga 30 min intro class) | Fightmaster Yoga Videos

Published: 19 October 2012
on channel: Fightmaster Yoga

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This yoga body workout is a 30 minute Ashtanga intro class. Want another free yoga class? Subscribe for more videos: http://bit.ly/1l9j8Dr

This is a free online yoga class. If you decide to incorporate this into your daily practice we ask for a donation of your choosing to help us produce more free online yoga classes.

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Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

Filmed at http://www.pacificashtanga.com

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