Eating healthy is not rocket science with ESA Astronaut Samantha Cristoforetti

Published: 25 October 2022
on channel: International Osteoporosis Foundation IOF

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While enjoying her re-hydrated creamed spinach, ESA astronaut Samantha Cristoforetti says: “Together with regular strength-building exercise, a good diet can keep your bones and muscles strong and healthy. Eat healthy - it’s not rocket science.” #bonehealth #nutrition #space

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